I have positioned my lifestyle to have its primary emphasis be on natural health: I eat primarily an organic whole foods diet, engage in energetic movement practices such as taiji and yoga, and maintain a daily awareness practice, all within the context of my living and working environment: a residential school of Asian medicine and… Continue reading Moving Towards Balance, Charting Territory
I know my sudden departure may come as a shock to you, but in truth, it has been a long time coming. Since I arrived, in fact. I ought to have told you earlier in our relationship, but I’m not the type to settle down, and no sooner do I arrive than I am already… Continue reading Dear Reno,
In case you didn’t already figure it out yourself, here’s the proper way to handle the popcorn situation: I used to love to pop my corn in an electric wok cranked on high and a little bit of oil, with the lid cracked to let steam escape. But since I’ve learned about healthy oils and… Continue reading The Popcorn Situation
I am pleased to report that Tahoe Yoga and Wellness Center in Reno is up and running. The Center is absolutely beautiful, and a dream to work at every day. The first week was slow, but attendence has been steadily increasing and we’re starting to see some normal numbers. I’ve been facilitating tai chi every… Continue reading Upgrades