Commentary · Healing

Deconstruct Your Problems

As I look at my problems – analyze and deconstruct suffering – it is not difficult to see that comparatively speaking my problems are minimal to nonexistant. For comparison’s sake I point out that I have not and probably never will be seriously concerned with whether or not I will have enough food to eat or be protected from the elements.

Things I consider to be issues are whether or not to upgrade my handheld computer to the latest operating system and run the risk of having my old programs not work, thus having to find new programs and configure them. Or whether I’d prefer to eat at a Mexican or Thai restaurant for dinner. Or if I really don’t want to eat more sugar that I’ll have to drive to the south end of town to buy the special sugar and dairy free frozen dessert before the shop closes.

And as I meditate on this vertigo-inducing look at the relativity of “problems”, I realize that all of these examples and more are actually indicative of something that I would consider a legitimate problem for someone in my position, and really the source of my personal suffering is that gadgets and being served and eating gross desserts really only function to distract me from accomplishing anything meaningful.

I have only one problem: I don’t spend enough time developing my spiritual life. And that I’ve created a life in which making the time for my practice is rather difficult. Because I have a job (a few jobs, actually) and material ambitions. Oh, surely I can pat myself on the back for working in a yoga studio rather than a shopping mall, but how different are they, really? (Well, the answer to that one is rather complicated, and hinges on how you – and the studio’s clients – define “yoga”.) I trade time for money, and with the money I rent a house, buy costly health food, have high-speed internet, and pay off debt. Somehow, in my awkward schedule, I find it nearly impossible to carve out more that a quarter hour to practice: meditation, taiji, bodywork, martial arts.

All the things that are most important to me are the first to be sacrificed in the name of an urban lifestyle.