• The five obstacles to meditation.
• The antidotes to the obstacles to meditation.
• Lam Rim: Review steps shared with practitioners of medium scope.
• The qualities of samsara: suffering life.
• The causes of suffering.
• How to get out of samsara and achieve nirvana.

Taught by Mojohito Tchudi in Chico, California on January 26th, 2017.

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