Walking through the path, we start with no experience with meditation. By building meditation techniques in the correct sequence, anyone can learn to master this skill. Applied Meditation part 4 – Conclusion The nine stages of developing meditative concentration. The six meditative powers to achieve. The four modes of focus to develop. Shamatha and Vipashyana –… Continue reading The Levels and Paths of Meditation

The five obstacles to meditation. The antidotes to the obstacles to meditation. Lam Rim: Review steps shared with practitioners of medium scope. The qualities of samsara: suffering life. The causes of suffering. How to get out of samsara and achieve nirvana. Taught by Mojohito Tchudi in Chico, California on January 26th, 2017. To subscribe to… Continue reading Meditation Obstacles and Antidotes

The six conditions of an ideal meditation environment. The eight parts of ideal meditation posture. Introduction to the Lam Rim: Tibetan Buddhist enlightenment engine. How to find a Teacher, and how to treat them. Taking the opportunity of leisure and fortune. Getting in gear: imminence of death. Taught by Mojohito Tchudi in Chico, California on December 1st, 2016. To… Continue reading The Root of the Path

Meditation terminology from Sanskrit and Tibetan, defined in plain English. Review different types of meditation. Overview of the different parts of meditation, including environment, posture, and object. Learn the Six Preliminaries and Seven Ingredients of traditional Tibetan Buddhist meditation practice. Taught by Mojohito von Tchudi in Chico, California on November 10th, 2016. To subscribe to the… Continue reading Applied Meditation